I need to do something! I can't seem to stay faithful to the diet this week! I haven't binged but I have had so many nibbles and things that I can't begin to count them. I sort of feel like there is someone else living in my body who is making me do this! I feel like I need a break but I'm afraid if I step away for a week, it will become out of control and I won't return. It is too easy to grab whatever and eat it.
What's up with that? Is anyone else experiencing this? I wonder if it is due to the colder weather?
I am a ball of nerves but I have no intention of quitting.
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1 comment:
hang in there traci, how was your weekend? no breaks missy. haha
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